What is FHIT?
The Kronos FHIT Program is our response to the injuries and physical ailments that plague Americans today.
We have taken the time to build a comprehensive fitness protocol that not builds our athletes’ strength and conditioning, but also goes above and beyond to ensure they are capable of moving through ranges of motion without pain and with correct technique.
Our priority is not only to put you through the daily WOD in a group training environment, but also to develop a healthy foundation for your body, then help you to get stronger, faster, leaner…
If you are ready to join a program that prioritizes your individual needs and is designed to make sure you are getting stronger, moving without pain, and enforces proper technique, then come in today!
Move Strong. Move Healthy. Move Safely.
The Kronos Crew